Is foot reflexology (by a massage therapist!) better than a foot massager? People with plantar fasciitis or oedema could benefit from having their leg muscles massaged as it aids with fluid release and reduces inflammation.īesides, nothing beats dipping your feet into a heating device that gets rid of the knots that form on your muscles, especially if you’ve been on your feet all day. Relieving your body from debilitating pain will help to improve your mood and your overall health.Ī foot massager also improves blood circulation throughout your body, leading to stable blood pressure and good heart health.
To cut a long story short – comfort! A foot massager can ease the pain caused by sore muscles, arthritis, oedema, and plantar fasciitis. What are the benefits of a foot massager? Some users even said it feels better than getting a real-life massage! This massage is a popular buy for older people and families, with some claiming that they feel a lot more relieved after a massage, getting rid of the pain that has been there for many years.
This massager also comes with thermotherapy. There are built-in rollers for kneading, rolling, and gua sha, while an airbag compression function keeps your legs in place for a more effective session. There are three modes of massage – relaxation mode, deep tissue, and fast kneading for a quick massage. Ogawa's O.M.G foot massager incorporates kneading, rolling, gua sha, and airbag compression technology to achieve the optimum massage for your blood to circulate smoothly.
Naturally, our organs will start to deteriorate if our circulation is poor, which is why we need a massager to aid in the pumping of our blood. Our blood carries oxygen and other components, essential for health – like vitamins and minerals throughout the body. The versatility in massage routines is perfect for the whole family.īlood circulation is vital for the body to function normally. People love that the product can be synchronized with other massagers from Osim as it means that they can buy one massager first, and opt to buy another at a later date without having to use two different remote settings. It also includes up to 158 ° of adjustment of 5 different positions to cover your feet up to your calves. The five different massages include kneading, acupressure, reflex rollers, warm air, and vibration – all in one. This massager comes with its app for you to control the massage routine you desire. Additionally, it also comes with 5 different massage choices for all your massaging needs! The program enables you to mix and match your sessions if you also have other massagers from Osim, like the uJolly 2 Smart. ITSU iChillax Heat Therapy Foot Massagerįeeling like you want a different type of massage today? Or are you sharing the massager with your family who may have other needs? Osim’s uSqueez 2 comes with an app that lets you personalize your massage sessions on your machine with a HarmonySync program.Zero Healthcare the White Foot Massager.Is foot reflexology (by a massage therapist!) better than a foot massager? What are the benefits of a foot massager?.These conditions can occur to people of all ages so a foot massager is a great investment for the whole family.ĭisclaimer : if you have pre-existing health conditions like an injury or pregnancy, do consult your doctor before you use foot massagers. Massaging our legs will help to alleviate any pain and release fluid caused by inflammation, which can occur when we play sports, walk, or stand for long hours. It only makes sense to take good care of it. We are on our feet most of the time, and our legs are a very important asset. That is not the case, however, as everyone should get a foot massager. Rest for 60 seconds, then move on to the next round.Our perspective of foot massagers or any form of massaging device is probably that they are for older people (we have all seen those massage chair ads on TV, right?). Drive your hips forwards to return to standing and bring one knee up towards your elbow on the same side, squeezing your oblique muscles. Keep your neck in a neutral position as you lower. With a slight bend in your knees, hinge forwards at your hips until your torso is just above parallel to the floor – you should feel a slight stretch in your hamstrings. Stand with your hands by your ears and elbows out wide. You should feel your lower back, glutes and hamstrings working in the hold position. Hold this position for one to two seconds, then lower back to the starting position. Raise both arms and legs until they are 10-15cm off the floor, forming a shallow bowl shape with your body. Lie face down with your legs straight and arms extended in front of you.